Re-connecting with nature,

Online Membership Program

Yoga, meditation and well-being for all levels

with your health….

Online Membership Program

Nutrition classes, videos and articles
Only 7 euros per month

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Prana Navina Yoga Teacher Training School

with each other….

Online Membership Program

Build a daily yoga and meditation practice together
Only 7 euros per month

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with yourself....

Online Membership Program

Healing therapeutic practices to relieve chronic pain and injuries
Only 7 euros per month

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Helping and guiding you on your Yoga Journey..with Prana Navina Yoga

Yoga gives us the opportunity to re-connect with these deepest layers of who we are. To practice Yoga in the deepest sense is to commit to developing awareness by observing our lives, our thoughts, our words and our actions.

Yoga practiced at this deeper level offers us happiness, compassion and health. Join me on this journey, and let me help and guide you to dive deeper into the true practice of Yoga.

Latest News & Articles

Yoga for a Year

Creating a habit just needs repetition!   Try our Yoga for a Year Challenge........A new video every week to help you develop a regular yoga home practice. Click here to ...
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Yoga for Addiction

Untangling yourself from the grip of addiction can seem impossible, addiction does not have to be drugs or drink. But behavior we continue when we know it is detrimental to ...
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Is Yoga Addictive?

I think once you start practicing yoga, you become addicted to the benefits it provides.  But is addiction of any kind a good thing, even if its positive? Addictive behavior ...
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Yoga for Addiction

Untangling yourself from the grip of addiction can seem impossible, addiction does not have to be drugs or drink. But behavior we continue when we know it is detrimental to ...
Read More