Let’s Get Moving Together

Let’s Get Moving Together

As a yoga teacher one of my aims is to get people onto their mat and embrace their health. So this is why I have created the Let’s Get Moving’ personalised home practice program!

Starting with a one to one Skype consultation to discuss medical history, injuries, restrictions and goals. Then you will receive:

  • 6 personalised home practice yoga videos, to practice each day, to build strength, flexibility and improve balance.
  • 6 personalised meditation videos to practice each day to reduce stress, tension and help you sleep.
  • Free e-book with health and diet tips to reduce inflammation in the body.

Just for the price of 147 euros 

Contact us to learn more